Relationship difficulties can arise for many reasons and may affect couples, families, or individuals. Common challenges include communication problems, unresolved conflict, emotional distance, loss of trust, or differing expectations. These issues can lead to stress, frustration, or feelings of disconnection. Talking therapies offers a supportive and non-judgemental space to explore patterns within the relationship, understand each person’s perspective, and develop healthier ways of relating.
Relationship talking therapies supports individuals and couples in understanding the dynamics within their relationship and developing healthier communication patterns. Approaches may include talking therapy, solution-focused techniques, conflict-resolution strategies, and emotional awareness work. At iTT, our therapists provide a safe and balanced environment where each person’s voice is heard, helping you build stronger, more respectful, and more fulfilling relationships.
Talking therapies for relationship difficulties includes:
We want to ensure that all of our patients receive the information they need to make an informed decision about their treatment. If you have any questions or if you require assistance with anything, please let us know.
Independent Talking Therapies
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