Independent Talking Therapies (iTT) provides confidential counselling and CBT with BABCP-accredited therapists across South Wales and remotely via video. Use this form to enquire about appointments, therapy suitability, fees, or how our services work. If you are in crisis or at immediate risk, please call 999 or NHS 111. iTT is not an emergency service.
Monday To Friday: 08:30 - 17:00
Saturday Opening*: 09:00 - 13:00
* Weekend opening is based on demand.
Holiday OpeningYou can contact us by telephone by calling 03456252252 or by clicking the link below if you are viewing this page on your mobile.
03456 252 252iGP
Oaktree House
Oaktree Court
Cardiff Gate Business Park
Cardiff
CF23 8RS
Please complete the form below, and one of our experienced clinicians will contact you as soon as possible (Mon–Fri, 08:30–17:00). They will arrange an initial confidential chat to help you choose or recommend the most suitable therapy option for your needs.
By clicking Send, you agree that iTT (part of The Independent General Practice) may contact you regarding counselling and CBT services. Your information will be stored securely, never shared with third parties, and deleted once your enquiry has been handled, in line with our Privacy Policy.
Independent Talking Therapies
Copyright 2025 - Registered in England and Wales No 5122019.
