Psychosis and schizophrenia are complex mental health conditions that affect how a person interprets and experiences reality. Individuals may experience hallucinations, delusions, disorganised thinking, or difficulty distinguishing between what is real and what is not. These experiences can be frightening, confusing, and deeply distressing for both the individual and their loved ones. Talking therapies provides a safe and supportive environment to explore symptoms, understand triggers, and build coping strategies. With the right support, many people achieve improved stability, increased confidence, and a better quality of life.
It is often a combination of biological, psychological, and social factors that contribute to the onset of psychosis or schizophrenia. Talking therapies helps individuals and families understand these influences and learn how to manage them constructively.
Talking therapies is an essential component of treatment for psychosis and schizophrenia, working alongside medical care to support emotional wellbeing and improve day-to-day functioning. Therapeutic approaches such as Cognitive Behavioural Therapy for Psychosis (CBTp), grounding techniques, and supportive talking therapies help individuals understand their experiences and reduce the distress caused by symptoms. At iTT, our therapists work at a pace that feels safe and comfortable, helping individuals strengthen resilience and regain a sense of stability.
Talking therapies may include:
Talking therapies is highly individual, and treatment is adapted to each person’s needs, goals, and readiness for change.
Counselling for psychosis and schizophrenia is one form of talking therapy that can help individuals understand their experiences, manage distress, and develop strategies that support stability and wellbeing. Counselling offers structured, supportive sessions that focus on current challenges, emotional regulation, and coping skills to navigate symptoms such as confusion, anxiety, or overwhelming thoughts. Psychotherapy explores the emotional patterns, past experiences, and psychological processes that may contribute to the development or persistence of symptoms, as well as their impact on identity, relationships, and daily functioning. Both counselling and psychotherapy for psychosis and schizophrenia are beneficial, but they differ in focus, method, and the type of change they aim to achieve. Psychotherapy offers a more in-depth approach, making it particularly well suited for individuals who want to understand the underlying emotional and psychological factors influencing their experiences and work towards longer-term, meaningful change.
At iTT, all talking therapy for psychosis and schizophrenia is delivered by qualified psychotherapists. This ensures that individuals receive a depth of support capable of addressing both current symptoms and the underlying psychological factors contributing to their condition.
We want to ensure that all of our clients receive the information they need to make an informed decision about their therapy. If you are ready to start your journey with us please contact us.
Independent Talking Therapies
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