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Talking Therapies

Psychosexual talking therapies

Specialist psychosexual therapy to support confidence, intimacy, and relationships. Confidential, compassionate sessions for individuals and couples. Available in Cardiff, Carmarthen & Online.

Psychosexual talking therapies provides a private, supportive environment to explore sexual or relationship difficulties. Our qualified therapists help individuals and couples understand the emotional, relational, and physical aspects of intimacy, empowering you to feel more confident, connected, and fulfilled. All sessions are confidential and available face-to-face or remotely.

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Important: Please be aware that prior to your appointment one our clinicians will contact you for an initial discussion.

Talking Therapies

Psychosexual talking therapies

Appointment Type: Your appointment provides a safe, confidential space to explore the sexual or relationship concerns that you are experiencing. Your therapist will sensitively discuss the emotional, psychological, and physical factors involved, helping to identify the underlying issues and clarify your goals for therapy. Together, you’ll agree on the most supportive approach to guide your sessions. £130 Time: 60 minutes
Talking Therapies

What is Psychosexual talking therapies?

Psychosexual difficulties can affect individuals and couples at any stage of life. These concerns may relate to sexual desire, arousal, intimacy, confidence, performance, or emotional connection. They can be caused by psychological factors, stress, past experiences, relationship issues, or physical health conditions. Psychosexual talking therapies provides a safe, confidential, and non-judgemental environment to explore these concerns and develop strategies to improve sexual wellbeing and emotional connection.

Psychosexual talking therapies, also known as sex therapy, provides a safe, confidential space to explore sexual difficulties, intimacy issues, and relationship concerns. At ITT Talking Therapies, we understand that sexual wellbeing is an essential part of emotional health. Our qualified psychosexual therapists combine sensitivity, professionalism, and evidence-based methods to help you rebuild confidence and connection.

Anger Management talking therapies Support
Anger Management Therapy

What We Help With

We support individuals and couples experiencing:

These challenges are more common than many realise, and talking about them is the first step toward improvement.

How Does It Work?

Together with your therapist, you’ll explore the emotional, relational, and physical factors that may be contributing to the problem. Sessions may include gentle discussion, education, exercises, and behavioural techniques to promote understanding and change. The focus is always on creating a supportive, non-judgmental environment that helps you or your partner feel comfortable and empowered.

How Is It Delivered

Therapy is delivered by qualified psychosexual therapists with additional training in sexual health and intimacy.

All sessions are strictly confidential, providing you with space to speak openly and work toward lasting, positive change.

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Treatments for Psychosexual Difficulties

Psychosexual talking therapies provides a safe, supportive environment to explore sexual and emotional concerns. Approaches may include talking therapy, Cognitive Behavioural Therapy (CBT), psychoeducation, communication strategies, and techniques to rebuild confidence, intimacy, and sexual satisfaction. At iTT, our therapists work sensitively and professionally to help individuals and couples understand the underlying causes and develop healthier, more fulfilling intimate relationships.

Talking therapies for psychosexual difficulties include:

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Talking Therapies

A safe and confidential space

Talking about your sex life can feel uncomfortable at first, but our therapists are here to listen without judgment. Sessions are completely confidential, giving you the space to talk openly about what you are experiencing. Together with your therapist, you will explore the possible causes of the difficulties, whether physical, emotional, or relational, and work towards practical, compassionate solutions to help you regain confidence and enjoyment in your intimate life.

Important Information

What if I need to cancel?

If you cancel your appointment 24 hours before it starts, then you will receive a full refund. However, If you cancel your appointment within the 24 hour period before the appointment is due, then you will be liable to pay the cost of the consultation. If you do need to reschedule please contact us as soon as possible.

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Help & Support

Do you need more information about any of our treatments or services?

We want to ensure that all of our patients receive the information they need to make an informed decision about their Treatment. If you have any questions or if you require assistance with anything, please let us know.

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Independent Talking Therapies

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